So, I have my second round of finals tomorrow, and I’ve done nothing to prepare, I just have been sitting around on these forums. It’s literally 2:02 AM where i am at and I Really should get some sleep, but i’ll leave that up to all you guys!
Yeah LPT: I don’t know if you actually have insomnia, but I had issues falling asleep, leading to long nights too. The fix was very simple: Get in a rhythm. Honestly, if you always wait until 2 AM to sleep, then going to bed at 11 PM, you WILL stay awake for a long time, but if you always got to bed at around 11 or something, you’ll fall asleep way faster .
It’s truly worth it, I used to always basically operate at half capacity when tired (which was almost always), but now I can actually concentrate on stuff.
There is, It is also non-prescription. You can go to the store and buy melatonin pills. These work good and take about 1/2 hour to work for me, however if you take other medicine you might want to check in with your doctor first before trying it. This is a High-schooler , so don’t take my words as any serious medical advice.
@hhyyrylainen
This topic should really be closed… i’m pretty sure that everyone’s finals is finished by now, therefore the message of this forum is mute. No one has replied in 21 days anyway.